In an emergency when your life or that of another person is in danger call 999. If you are having a mental health crisis or are feeling suicidal please go to A&E or phone the Samaritans on 116 123
Here are some links and resources that you may find helpful.
Link to my blog page
PODS/Carolyn Spring Positive Outcomes for Dissociative Survivors
Cais drug and alcohol service in North Wales
Turning Point – drug and alcohol service in Chester
Wirral Ways to Recovery drug and alcohol service in Wirral
Money Advice Service sources of information on money and benefits